Adults

Our adult programs promote fitness and well-being while fostering community. Make new friends, increase your self-confidence and improve your spiritual, mental and physical health. For more information on current programs available at each of our Central Coast YMCA branches, click on the links below.

 
SALINAS  COMMUNITY YMCA 

Active Older Adult Classes

Group Fitness Schedule

Gym Schedule

Handball/Raquetball -See Front Desk for Reservations

Indoor / Outdoor Pool Schedules

Personal Training

Y FIT


 

SOUTH COUNTY YMCA 

Adult's Men Basketball - NEW! (See Program Guide page 12)

Adult Indoor Soccer -  NEW! (See Program Guide page 12)

Group Fitness Schedule

Y FIT


 

WATSONVILLE  FAMILY YMCA 

Aqua Aerobics

Group Fitness Schedule

Group Fitness Schedule  (APRIL 2017)

Healthy Family Home

Personal Training

Pool Schedule

Y FIT


YMCA OF SAN BENITO COUNTY 

Group Fitness Schedule

Healthy Family Home

Personal Training

Y FIT

Women On Weights


 

YMCA OF THE MONTEREY PENINSULA

Adult Futsal - NEW!  (See Program Guide page 12)