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The YMCA offers high quality programs for people of all ages. To meet the needs of our active older adults, we provide activities that promote health and wellness to develop a healthy spirit, mind and body.
Salinas YMCA offers many options for active older adults from swimming to group fitness programs. View more information.
South County YMCA offers group fitness programs and a special Enhance Fitness program. View more information.
Watsonville YMCA has several options for older active adults, including swimming, yoga, dancing and more! View more information.
YMCA of San Benito County offers several options for active older adults from Karate to our health and wellness program. View more information.
YMCA of the Monterey Peninsula offers Enhance Fitness and group fitness programs for active older adults. View more information.