Active Older Adults
The YMCA offers high quality programs for people of all ages. To meet the needs of our active older adults, we provide activities that promote health and wellness to develop a healthy spirit, mind and body.
Programs are available at the following locations:
| Aqua Fitness |
| Lap Swimming |
| Swim Lessons |
| Recreational Swimming |
| Senior Fit |
| Super Stretch |
| Twinges |
| Coming Soon |
| Special Events and Socials |
| Strength Training |
| Wellness Weights |
|
Call 831-758-3811 or look in our 2010 Program Guide for more information. |
| Adult Swim Lessons |
| Aqua Aerobics |
| Chess |
| E.Z. Does it Therapy |
| Hand Ball |
| Kick Boxing |
| Lap Swimming |
| Latin Dance |
| Private Swim Lessons |
| Pilates |
| Recreational Swim |
| Tia Chi |
| Yoga |
| Zumba |
|
Call 831-728-9622 or look in our program guide for more information. |
| YMCA of the Monterey Peninsula |
| Yoga |
| Beginning Exercise |
|
Call 831-678-1239 or look in Program Guide for more information. |
| YMCA of San Benito County |
